Recreational

Welcome to the recreational assessment page…

 Strongly disagreeDisagreeUndecidedAgreeStrongly Agree
1. I feel that I have a satisfactory amount of time to devote to recreational (leisure) activities.
2. My recreational activities allow me to relax, ‘escape’, and feel free of other commitments or controls in my life.
3. My recreational activities allow me to grow and develop myself and my abilities.
4. My recreational activities allow me to have entertainment in my life.
5. My recreational activities allow me to be creative and/or active.
6. My recreational activities allow me to become fully involved in things that are meaningful to me.
7. I can always think of something to do when I have free time.
8. My recreational activities allow me to relax.
9. My recreational activities allow me to have distractions from worries and things that are on my mind.
10. My recreational activities allow me to express myself freely.
11. My recreational activities allow me to recover when I am feeling tired or stressed.
12. My recreational activities allow me to use my energy or abilities in ways that are important to me.
13. I am content with how I choose to spend my free time.
14. My recreational activities allow me to improve my life in ways that are important to me.
15. My recreational activities allow me to develop or improve relationships with others.
16. My recreational activities allow me to understand myself and/or my life better.
17. My recreational activities allow me to make up for personal satisfactions that are missing in my work (or school).
18. I feel that I can be my ‘true’ self during my recreational and leisure time.
19. My recreational activities allow me to feel self-sufficient.
20. My recreational activities allow me time to think about things that are important to me.
 Extremely UnimportantUnimportantUndecidedImportantExtremely Important
21. How important is this dimension to you personally at this current time in your life?

 

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